Set a goal.
Work at it.
Tonight the goal was 3 miles. 50 setups with weights. 50 weighted squats. And 50 pushups.
1 hour 7 minutes. Including warm up.
I'm not fast and at times it was not pretty.
But I did it.
And yes.
I'M A RUNNER. I'm not sure when that happened. But it did.
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